Does your diet include vegetables? By Sun Online Desk | Last Updated: 16th November, 2019, 12:14

Veggies contain everything, from protein and minerals, to vitamins

Does your diet include vegetables?

Meghan Markle invites 'fan girl' Hillary Clinton over to Frogmore Cottage for Archie cuddles Meghan Markle invites Hillary Clinton for Archie cuddles

Meghan Markle invited former First Lady Hillary Clinton to Frogmore Cottage for a "mutual fan girl" meeting


All you need to know about social media makeup trends Know about social media makeup trends

You can easily find numerous ways on the internet to get your makeup and hair done


4 easy DIY winter hair care tips 4 easy DIY winter hair care tips

The easiest way to tackle frizzy hair is by applying raw honey and covering up the hair in a shower cap or towel for about 30 minutes


Get fitness inspiration from Shilpa Shetty Get fitness inspiration from Shilpa Shetty

It is because box jumps require you to jump high enough, forcing you to use every single muscle in your legs (as well as your arms) to propel you up


Katrina Kaif gives three tips to get a flat belly Katrina Kaif gives three tips to get a flat belly

From rigorous choreographies to her tough gym routines, Katrina invests much of her time performing arduous activities


Social life essential for adults’ well-being Social life essential for adults’ well-being

The findings are published in the journal Psychology and Aging


Eid-E-Milad-Un-Nabi: Know date, history, importance Eid-E-Milad-Un-Nabi: Know date, history, importance

It is believed that the Prophet had received the message of Quran through Allah’s angel Jibril


5 key tips to stay healthy this wedding season 5 key tips to stay healthy this wedding season

Fried food is the most tempting option especially during weddings


Dog ownership helps reduce loneliness Dog ownership helps reduce loneliness

Pet ownership and mental wellbeing found that acquiring a dog can make a person feel significantly less lonely 


Can you tell apart common cold from flu? Can you tell apart common cold from flu?

For instance, a common cold is not likely to bring in additional troubles like ear infections, pneumonia, sinusitis


Few foods that can help you fight air pollution Few foods that can help you fight air pollution

There are foods that are mighty tools in achieving optimal health despite breathing polluted air


Malaysia’s ex-king refuses to accept his son Malaysia’s ex-king refuses to accept his son

Sultan Muhammad's ex-wife Oksana Voevodina, 27, insists the boy is his - and has royal blood, she has offered a DNA test to prove it and is launching court proceedings in Moscow


How to deal with heavy earrings this wedding season? How to deal with heavy earrings this wedding season?

To actually hold the weight of heavy earrings in that tiny ear lobe is not everybody’s cup of tea


Can avocados prevent diabetes? Can avocados prevent diabetes?

Do you know that consuming 'Avocados' can actually help in delaying or preventing diabetes?


Wish to stay fit? Here’s why core muscle strength matters Wish to stay fit? Here’s why core muscle strength matters

Overall weakness and fatigue, including shortness of breath, inability to hold in your stomach without feeling strain or pain


The ultimate skincare tips for your 20s The ultimate skincare tips for your 20s

Look for ingredients like collagen in your cleansers and moisturisers and try introducing retinol in your skincare regime as a preventive against fine lines and wrinkles


How good gut health can lead to glowing skin How good gut health can lead to glowing skin

Sleep or the lack of it may completely create havoc in our immune system


Beware, these everyday habits can cause early wrinkles Causes for early wrinkles

There is nothing wrong with having those beautiful age lines on your face, provided they happen naturally


TB not a life-long infection in most people: Study TB not a life-long infection in most people: Study

Notably, there are two types of tests used to diagnose TB: a blood test and a skin test


Good looks, good grades: ‘Attractive’ kids do better in school Good looks, good grades: ‘Attractive’ kids do better in school

Did well in school? Being good-looking might have helped


India yoga: Inspirational teacher V Nanammal dies at 99 India's 'yoga grandma' Nanammal dies at 99

Known affectionately as "Yoga Grandma", Nanammal received the Padma Shri - one of India's highest civilian honours


Three things to know about Leonardo da Vinci Three things to know about Leonardo da Vinci

Leonardo organises festivities for the royal courts he served, producing spectacles with extraordinary sets, costumes and special effects for his time


Yoga therapist Shweta Varpe coming to Dhaka on Oct 30 Yoga therapist Shweta Varpe coming to Dhaka on Oct 30

Indian yoga therapist Shweta Varpe is scheduled to come to Bangladesh on Oct 30 as the brand ambassador of DORP, a renowned national NGO


Here are some reasons why your hair could be aging prematurely Reasons why hair could be aging prematurely

If you are exposed to pollutants and toxins, you could grey faster


Amazon's giant  pirarucu fish, now on dinner plates Amazon's giant pirarucu fish, now on dinner plates

Its white flesh is tender and tasty, it can measure up to three meters long and weigh more than 200 kilograms


Looking to burn maximum calories? Looking to burn maximum calories?

This fun outdoor activity is known to burn as much as 637 calories


Smartphones can help heart patients take pills on time Smartphones can help heart patients take pills on time

The smartphone is now frequently blamed for a lot of health problems, but it appears that the device may also have a positive impact 


Bad posture should improve Bad posture should improve

A bad posture can interfere with a number postural mechanisms including muscle strength and length


Fat found in overweight people’s lungs, study shows Fat found in overweight people’s lungs, study shows

The new study, published in the European Respiratory Journal, suggests that this fatty tissue alters the structure of people’s airways


Royal life a Royal life a "struggle", I’m not OK: Meghan Markle

She fights back tears, saying: "Look, any woman especially when they are pregnant you’re really vulnerable and so that was made really challenging, and then when you have a newborn – you know…


Fashion show lets Down syndrome models strut their stuff Fashion show lets Down syndrome models strut their stuff

One model sashayed down the runway with a leather jacket and a guitar, basking in applause from the crowd


Why should include custard apple in diet Why should include custard apple in diet

The fruit has a scaly skin and a creamy sweet flesh; and is widely grown in India’s Maharashtra


Brown eggs vs white eggs: What's the difference? Brown eggs vs white eggs: What's the difference?

What you should know is that do brown eggs pack more nutrients than the white ones?


Benefits of carbon peel facial for better skin Benefits of carbon peel facial for better skin

It is highly beneficial for people with acne-issues, acne-marks, oily skin, blackheads, enlarged pores and dull skin


Health benefits of this superfruit Health benefits of this superfruit

Sitaphal or custard apple is a fruit from Annona Squamosa tree, which is native in tropical American countries and in West Indies


Can coffee bean extracts cut fat-induced inflammation? Coffee bean extracts can reduce inflammation

Inflammation-fighting phenolic compounds — protocatechuic acid and gallic acid — are found in the silverskin and husk of coffee beans


Hand washing practice vital to prevent diseases Hand washing practice vital to prevent diseases

Experts said that many water and airborne diseases could be prevented through making the people and the children in particular conscious about hand washing


Bad behaviour in moms driven by stereotypes and judgment Bad behaviour in moms driven by stereotypes and judgment

Kelly Odenweller, lead author and assistant teaching professor of communication studies at Iowa State University says support networks are critical and negative experiences with other mothers may be detrimental to a mother’s overall well-being


Millennial Money: Don’t ignore the signs of financial abuse Don’t ignore the signs of financial abuse

Financial abuse, like most forms of abuse, typically isn’t a one-off behaviour, but part of a trend that escalates over time

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