Apples Prevent Gallstones | 2019-03-16 |

Apples Prevent Gallstones

16 March, 2019 12:00 AM printer

This is one of the apple benefit is eye opening. Gallstones form when there’s too much cholesterol in your bile for it to remain as a liquid, so it solidifies. They are particularly prevalent in the obese. To prevent gallstones, doctors recommend a diet high in fibre (ahem, apples again) to help you control your weight and cholesterol levels.