Apples Prevent Gallstones | 2019-03-16 | daily-sun.com

Apples Prevent Gallstones

16 March, 2019 12:00 AM printer

This is one of the apple benefit is eye opening. Gallstones form when there’s too much cholesterol in your bile for it to remain as a liquid, so it solidifies. They are particularly prevalent in the obese. To prevent gallstones, doctors recommend a diet high in fibre (ahem, apples again) to help you control your weight and cholesterol levels.


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