Glass skin is a beauty term that refers to a smooth, clear and luminous complexion that resembles the texture and appearance of glass where the goal is to achieve a healthy and natural-looking complexion that is free of blemishes, fine lines and other imperfections, Dr Sonali Kohli, Consultant Dermatology at Sir HN Reliance Foundation Hospital, said.
Talking about the skin benefits from drinking water, she pointed out:
Reduced puffiness- To reduce puffiness and swelling drink enough water
Clear acne- 40-50 percent of adult population age 20-40 has acne. It’s common skin issue that can be helpled by drinking enough water. Water can help flush toxins from skin and shrink your pores, making them less likely to clog and cause a zit.
Slows ageing- Drinking enough water helps keep your skin plumper which can slow the aging process. Plump skin also helps hides current signs of ageing.
Smaller pores- Drinking enough water reduce your pore size, decreases acne breakouts and reduce blemishes.
Reduced itchiness- When you don’t drink enough water your skin becomes dry, flaky and itchy.
pH Balance- Maintaining a healthy pH balance is key to keeping your skin blemish free and glowing.
According to her, apart from drinking enough water and keeping yourself hydrated, clear skin or glass skin can be achieved by following these simple steps in your routine:
Source: Hindustan Times