Garam masala is an aromatic combination of spices like coriander seeds, cumin, nutmeg, cardamom, cinnamon, mustard seeds, fennel, black pepper and clove among others

Kidney disease often has no signs and symptoms until your kidneys are very badly damaged

The study is conducted by researchers from University of Davanagere, IIT-Mumbai, and CSIR-Central Food Technological Research Institute (CFTRI) Mysuru

The study, published in the journal Risk Analysis, could apply to any such disease, and are relevant to the current outbreak

Every skin type is different and every skin has varied needs

Heart patients, please take note. Researchers have found that heart attack survivors who carry excess fat around their waist

Drinking coconut water hydrates your body and also provides it with electrolytes

Scientists have developed a new form of insulin that could improve the clinical delivery of the drug for people living with diabetes

The controversy about whether eggs are good or bad for heart health may be solved, as researchers have found

In fact, gone are the days when such issues bothered only the older generation

Loaded with iron, minerals and vitamins, beetroots help repair and reactivate red blood cells, which in turn increase the oxygen supply

For decades, green tea has been widely accepted as a “super food.” Now, researchers are finding that patients with RA may benefit from drinking green tea on a regular basis

For decades, green tea has been widely accepted as a “super food.” Now, researchers are finding that patients with RA may benefit from drinking green tea on a regular basis.

Consuming around two servings of brown rice each week leads to a lower blood sugar level

Sleeping is important for the overall well-being is a known fact. As adults, you must clock in at least…

It works by reducing your appetite, blocking the absorption of certain nutrients or by increasing the number of calories you burn

Soaking these seeds overnight helps in the absorption of calcium and minerals from the sesame seeds

The teabags can be used as a remedy for various skincare troubles

Negative calorie foods are those that are nutritious and low in calories

Seasonal winter fruits and vegetables that have a high water content

Researchers finds pronounced effects of the oil on the hypothalamus, a region of the brain where a number of critical processes take place

Sleeping for an adequate period of time and staying de-stressed would make your body more healthy and help you stay free of coffee

On an average, we should sleep for a good seven to eight hours

Fashion designers from home and abroad will showcase their works at the event at the International Convention City Bashundhara

It is said that antioxidants in turmeric prevent free radicals like pollution and UV rays from affecting the skin’s elasticity 

Bursting with vitamins, fatty acids, and antioxidants—ghee when applied topically can fight wrinkles and frizzy hair amongst other things.

Habitual tea consumption is associated with lower risks of cardiovascular disease and all-cause death

This diet is sustainable and with many people converting to vegetarianism or preferring to eat veggies over meat

The technique uses cold temperatures to freeze and destroy fat cells, which in turn results in permanent fat reduction

The post also mentioned that since peas are low in sodium, they make an ideal option for those suffering from nutrition and malnutrition

Your favourite hot caffeinated beverage may not just help you shake off the morning drowsiness but can also slim you down

Honey can keep respiratory ailments like colds and cough at bay

The cells they were looking at are the enteroendocrine cells, which occur sparsely throughout the lining of the gut

In winters, the days are shorter, and in colder areas, the sun is hardly ever visible

Among other things, spicy foods keep the heart healthy by lowering the bad cholesterol

Oranges provide a good source of folic acid, potassium to maintain a healthy blood pressure level, and is also an excellent source of antioxidant Vitamin C

Termed as a superfood, the avocado is rich in essential vitamins like A, B, C, E, K and even minerals such as magnesium, iron, copper and potassium

Winter season leads to dry and itchy skin due to lack of moisture

Allow that voice to put happy thoughts and images in your head

Doctors say that along with a rich diet and exercising, one also needs quality sleep to get going