Advice | Daily Sun | 2019-09-17
Immunity-boosting foods to fight flu in Monsoon By Sun Online Desk | Last Updated: 17th September, 2019, 13:35

Sweet potato  is one of the finest sources of beta-carotene which can be converted into vitamin A

Immunity-boosting foods to fight viral and flu during monsoon

Good foods to lower blood pressure Good foods to lower blood pressure

The risk increases as a person becomes older because with growing age the blood vessels become less flexible


Drink tea to boost your brain function: Study Drink tea to boost your brain function: Study

Previous researchers have demonstrated that tea intake is beneficial to human health and the positive effects include mood improvement and cardiovascular disease prevention


Mixing dieting, exercise may not be good for bone health Mixing dieting may not be good for bone health

The study, published in the Journal of Bone and Mineral Research, looked at what happens to bone marrow fat and overall bone health when restricting calories


Five powerful seeds that can help prevent cancer Five powerful seeds that can help prevent cancer

Sesame seeds are a powerful anti-cancer diet


Have you tried this low-carb food to manage diabetes? Have you tried this low-carb food to manage diabetes?

Cucumbers are also rich in potassium and magnesium, which also helps to regulate blood pressure


High blood pressure may cause memory loss High blood pressure may cause memory loss

The findings are important because high blood pressure and cognitive decline are two of the most common conditions associated with ageing


Soft drink consumption linked to risk of early death: Study Soft drink consumption linked to risk of early death: Study

The study, publishes in the journal JAMA Internal Medicine, surveyed participants on their food and drink consumption between 1992 to 2000 and followed up an average of 16 years later


Dietary suggestions for diabetic patients who take insulin Dietary suggestions for diabetic patients who take insulin

The diabetic diet consists of healthy eating plans consisting of elements rich in nutrients and low in fat and calories


How to cleanse your kidneys in natural way? How to cleanse your kidneys in natural way?

Two major compounds that the kidneys remove along with a number of waste products and get rid of them in the urine are urea and uric acid


Mouthwash use reduces the benefits of exercise: Study Mouthwash use reduces the benefits of exercise: Study

The study has been published in the journal Free Radical Biology and Medicine


National Nutrition Week 2019: Simple ways to boost your immune system Simple ways to boost your immune system

Locally grown fruits and vegetables must always be preferred over imported and frozen ones as they are comparatively fresh and contain more micronutrients


Eating nuts twice a week lowers heart attack risk: Study Eating nuts twice a week lowers heart attack risk: Study

A total of 5,432 adults aged 35 and older with no history of cardiovascular disease were randomly selected from urban and rural areas


Exercising during pregnancy helps with tissue health Exercising during pregnancy helps with tissue health

It is safe to say that pregnancy is one of the happiest phases of a woman’s life. From diet plans…


Study shows how chikungunya virus may cause joint pain How chikungunya virus may cause joint pain

Chikungunya is an arbovirus – a term used to describe viruses spread by insects – and its genetic component is the single stranded RNA (ssRNA)


Cinnamon promotes the release of insulin Benefits of having cinnamon in diet

Consuming cinnamon promotes the release of insulin from the pancreas and boosts insulin sensitivity that helps in the processing of glucose


Simple naturopathic tips to maintain a healthy digestive system Tips to maintain healthy digestive system

Improper digestion affects not only the gut, but also hormonal, immune, and nervous systems


Types of basil to grow indoors and outdoors Types of basil to grow indoors and outdoors

The herbal plant can be grown for culinary use or as an ornamental plant


Dengue and pregnancy: Everything you need to know

Dengue during pregnancy

For pregnant women who contract dengue fever, doctor immediately prescribe for adequate fluid intake, as hydration is essential for maintaining embryonic fluid level


Diet plan for homemakers to lose weight Diet plan for homemakers to lose weight

Before get occupied in the kitchen, start day with lukewarm water, honey and lemon juice


Did you know the science behind an itch? Did you know the science behind an itch?

The researchers had previously discovered a set of inhibitory neurons in the spinal cord that act like cellular brakes, keeping the mechanical itch pathway in the spinal cord turned off most of the time


Amla can give you clear skin & lustrous hair Amla can give you clear skin & lustrous hair

 It was used to provide effective treatment to various lifestyle diseases in the ancient Indian medicinal practice of Ayurveda


Glucose not responsible for inflammation in type 2 diabetes, suggests study Glucose not responsible for inflammation in type 2 diabetes

According to the study, chronic inflammation fuels many of the devastating complications of type 2 diabetes, including cardiovascular, kidney, periodontal diseases


Do you work out in the morning? Here’s what you can eat before that What should eat before working out in the morning

Starting day with a bowl of oatmeal is considered to be a healthy choice


Air pollution linked with risk of mental disorders: Study Air pollution linked with risk of mental disorders: Study

Researchers have long suspected that genetic and neurochemical factors interact at different levels to affect the onset, severity and progression of these illnesses


Monsoon adding to your frizzy hair woes? Monsoon adding to your frizzy hair woes?

Hair that is naturally curly can become frizzy during monsoons, due to excess moisture in the air


Here’s why you should include bay leaf in your diet Why should include bay leaf in diet

The nutrient-rich herb is considered to help prevent digestive troubles, protect the heart and even act as a stress buster


Suffer from insomnia? You may have an increased risk of heart failure Insomnia may cause risk of heart failure

The 1.3 million participants with or without heart disease and stroke were drawn from four major public studies and groups


Ginger oil: The magic potion for monsoon Ginger oil: The magic potion for monsoon

Ginger oil is especially useful during monsoon because it helps during fluctuating weather conditions


Five simple ways to protect your family from flu during monsoon Tips to protect family from flu during monsoon

Hands are the biggest carrier of germs and diseases


From fighting dengue to diabetes: The many health benefits of ayurvedic herb giloy Fighting dengue to diabetes: Health benefits of ayurvedic herb

Giloy is considered an effective remedy to improve eyesight when applied on the eyes


Healthy midnight snacks: Expert-recommended snacks under 200 calories Expert-recommended snacks under 200 calories

Now this is a delicious midnight snacking option that is under 200 calories


Ayurvedic ways to keep mosquitoes away this monsoon Ayurvedic ways to keep mosquitoes away

Growing plants like tulsi, lavender, lemongrass, marigold and mint is helpful as they act as natural and effective mosquito repellents


Everything you need to know about dengue shock syndrome Know about dengue shock syndrome

The severity also depends on multiple reasons such as immunity, recurrent dengue infection, and multiple comorbidities 


Get rid of acne with these easy diet tips Get rid of acne with these easy diet tips

Drinking water is extremely beneficial for the overall health, including skin health


Foods to eat (and avoid) if you have dengue fever Foods to eat (and avoid) if you have dengue fever

A expert suggested a few foods that patients with dengue should eat and avoid to ensure a speedy recovery


Here’s how you can care for frizzy hair using these kitchen-shelf remedies Care frizzy hair using kitchen-shelf remedies

Coconut milk is enriched with vitamin E and fats that combat damage while deeply conditioning your hair


Know what is cardiac arrest and how is it different from heart attack Know what is cardiac arrest and how is it different from heart attack

Cardiac arrests can occur suddenly without any sort of warning


Know the symptoms and keep yourself safe from dengue fever with these easy tips Know the symptoms and keep safe from dengue fever

Patients can also experience nausea, vomiting, and loss of appetite


High Vitamin A intake can lower skin cancer risk High Vitamin A intake can lower skin cancer risk

Vitamin A is known to be essential for the healthy growth and maturation of skin cells but prior studies on its effectiveness in reducing skin cancer risk have shown mixed results

 1 2 3 >  End ›
Top