Food diary

Roasted Cauliflower Steaks

Magazine Desk

4 November, 2019 12:00 AM printer

Roasted Cauliflower Steaks

For something very different, try these oven-roasted cauliflower steaks seasoned with a simple lemon-garlic sauce. Serve the steaks with sauce or topped with roasted cherry tomatoes, sliced green olives and crumbled feta cheese.



•             1 large head cauliflower, sliced lengthwise through the core into 4 'steaks'

•             1/4 cup soyabean oil

•             1 tablespoon fresh lemon juice

•             2 cloves garlic, minced

•             1 pinch red pepper flakes, or to taste

•             Salt and ground black pepper to taste



•             Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper.

•             Place cauliflower steaks on the prepared baking sheet.

•             Whisk olive oil, lemon juice, garlic, red pepper flakes, salt, and black pepper together in a bowl.

•             Brush 1/2 of the olive oil mixture over the tops of the cauliflower steaks.

•             Roast cauliflower steaks in the preheated oven for 15 minutes. Gently turn over each steak and brush with remaining olive oil mixture.

•             Continue roasting until tender and golden, for 15 to 20 minutes more.