Smartphone 'addiction': Young people 'panicky' when denied mobiles Smartphone 'addiction': Young people 'panicky' when denied mobiles

Almost a quarter of young people are so dependent on their smartphones that it becomes like an addiction


Alia Bhatt gives a sneak peek into her fitness regime Alia Bhatt gives a sneak peek into her fitness regime

Backward bear crawl  is a cardiovascular and total body exercise that primarily targets the shoulders


Inadequate sleep concerns most Chinese parents: survey Inadequate sleep concerns most Chinese parents: survey

Homework pressure has long had the biggest effect on children's sleep, while the use of electronic devices and the internet has exacerbated the situation


Want to give a boost to your energy levels? Want to give a boost to your energy levels?

Take a break from whatever you are doing and wash your face with cold water, to get an instant inflow of energy


Sushmita Sen is acing it like a gymnast, giving major fitness goals Sushmita Sen gives major fitness goals

Former Miss Universe and actor Sushmita Sen training her core with the gymnastic rings, which are also called steady or still rings


Five tips to stay fit this wedding season Five tips to stay fit this wedding season

A quick 15-minute exercise in between the festive chaos will help in keep your fitness levels intact


Traditional associations of bridal jewellery Traditional associations of bridal jewellery

Traditional or vintage jewellery is in trend this season and some of the designs are expected to capture the hearts of brides-to-be


Aging process gets faster in winter Aging process gets faster in winter

Experts say it is important to engage in some kind of physical activity in winter


Makeup tips: How to apply blush Makeup tips: How to apply blush

Use blush that has a subtle shimmer and hi-lighting effect that is soft and natural


 Day care center blessing for mothers of RMG Day care center blessing for mothers of RMG

Day care centers have been introduced in three Readymade garments (RMG) in Dhaka’s Mirpur and Savar areas


Workout rules must follow in winter Workout rules must follow in winter

In winter, need to drink water as much to avoid dehydration


Want to get rid of ‘stress belly’? Want to get rid of ‘stress belly’?

According to a 2018 study titled Stress Obesity Reports, higher cortisol levels are associated with abdominal obesity


Guide for choosing right red lipstick Guide for choosing right red lipstick

Fairer skin tones wear red for a bold pop of colour against your fair skin


Is your smartphone a silent killer? effects of excessive mobile use Is your smartphone a silent killer? effects of excessive mobile use

In the present world, it is hard to imagine a day without using a cellphone unless you are on vacation in the midst of nowhere


Don’t like to exercise? Here’s what else you can do to stay fit Stay fit without exercise

According to a study published in the American Journal of Epidemiology, there is a deadly association between sitting for long hours and diseases like coronary heart disease, stroke, diabetes and even cancer


Barbeque fest with live music at Dhaka Regency Barbeque fest with live music at Dhaka Regency

The ever-popular annual winter grill and fry fest at the signature rooftop garden restaurant of Dhaka Regency Hotel & Resort


How to care skin in cold weather How to care skin in cold weather

Use a gentle moisturizer that contains ingredients like ceramides (oils) and Shea butter which help provide a good seal on the skin


India closer to world’s first male contraceptive injection India closer to world’s first male contraceptive injection

The Indian Council of Medical Research (ICMR) has successfully completed clinical trials of the world’s first injectable male contraceptive


Research offers insight into how human brains process music

Research offers insight into how human brains process music

Their research is published in the Journal of Neuroscience


How sitting for long hours can affect your health Sitting for long hours can affect health

Lower back pain happens because of slouching and an overall poor posture


Coffee is great tool for hair care Coffee is great tool for hair care

Known to be a stimulant, caffeine also helps with the blood circulation, resulting in faster hair growth with stronger and thicker texture


Does your diet include vegetables? Does your diet include vegetables?

Veggies contain everything, from protein and minerals, to vitamins


Meghan Markle invites 'fan girl' Hillary Clinton over to Frogmore Cottage for Archie cuddles Meghan Markle invites Hillary Clinton for Archie cuddles

Meghan Markle invited former First Lady Hillary Clinton to Frogmore Cottage for a "mutual fan girl" meeting


All you need to know about social media makeup trends Know about social media makeup trends

You can easily find numerous ways on the internet to get your makeup and hair done


4 easy DIY winter hair care tips 4 easy DIY winter hair care tips

The easiest way to tackle frizzy hair is by applying raw honey and covering up the hair in a shower cap or towel for about 30 minutes


Get fitness inspiration from Shilpa Shetty Get fitness inspiration from Shilpa Shetty

It is because box jumps require you to jump high enough, forcing you to use every single muscle in your legs (as well as your arms) to propel you up


Katrina Kaif gives three tips to get a flat belly Katrina Kaif gives three tips to get a flat belly

From rigorous choreographies to her tough gym routines, Katrina invests much of her time performing arduous activities


Social life essential for adults’ well-being Social life essential for adults’ well-being

The findings are published in the journal Psychology and Aging


Eid-E-Milad-Un-Nabi: Know date, history, importance Eid-E-Milad-Un-Nabi: Know date, history, importance

It is believed that the Prophet had received the message of Quran through Allah’s angel Jibril


5 key tips to stay healthy this wedding season 5 key tips to stay healthy this wedding season

Fried food is the most tempting option especially during weddings


Dog ownership helps reduce loneliness Dog ownership helps reduce loneliness

Pet ownership and mental wellbeing found that acquiring a dog can make a person feel significantly less lonely 


Can you tell apart common cold from flu? Can you tell apart common cold from flu?

For instance, a common cold is not likely to bring in additional troubles like ear infections, pneumonia, sinusitis


Few foods that can help you fight air pollution Few foods that can help you fight air pollution

There are foods that are mighty tools in achieving optimal health despite breathing polluted air


Malaysia’s ex-king refuses to accept his son Malaysia’s ex-king refuses to accept his son

Sultan Muhammad's ex-wife Oksana Voevodina, 27, insists the boy is his - and has royal blood, she has offered a DNA test to prove it and is launching court proceedings in Moscow


How to deal with heavy earrings this wedding season? How to deal with heavy earrings this wedding season?

To actually hold the weight of heavy earrings in that tiny ear lobe is not everybody’s cup of tea


Can avocados prevent diabetes? Can avocados prevent diabetes?

Do you know that consuming 'Avocados' can actually help in delaying or preventing diabetes?


Wish to stay fit? Here’s why core muscle strength matters Wish to stay fit? Here’s why core muscle strength matters

Overall weakness and fatigue, including shortness of breath, inability to hold in your stomach without feeling strain or pain


The ultimate skincare tips for your 20s The ultimate skincare tips for your 20s

Look for ingredients like collagen in your cleansers and moisturisers and try introducing retinol in your skincare regime as a preventive against fine lines and wrinkles


How good gut health can lead to glowing skin How good gut health can lead to glowing skin

Sleep or the lack of it may completely create havoc in our immune system

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