Advice | Daily Sun


Why petroleum jelly may not be the best thing to heal cuts

Petroleum jelly may not be best thing to heal cuts

Scientists have studied how the skin creates its own "natural plaster" to help heal these injuries


Tips to keep your furniture ready for this monsoon Tips to keep your furniture ready for this monsoon

Let the Furniture breathe, keep it exposed to dry air as much as possible


10 superfoods to include in your diet plan for weight loss 10 superfoods to include in your diet plan for weight loss

Turmeric has excellent anti-inflammatory and antioxidant properties


Being overweight can lead to these 12 health problems Being overweight can lead to these 12 health problems

Cholesterol is a fatty substance in our blood, which is produced naturally in the liver


Why you should practise Yoga every day Why you should practise Yoga every day

Yoga is a practice with historical origins in ancient Indian philosophy


Get hands on healthy food this yoga day Get hands on healthy food this yoga day

The world is celebrating International Yoga Day today so make sure you are doing your bit with enthusiasm


Use natural oils, shampoo regularly for healthy hair in monsoon Use natural oils, shampoo regularly in monsoon

Shampoo your hair regularly to cleanse and purify, depending on your hair type


Start your day early to cut depression

Start your day early to cut depression

Lack of sleep, exercise, less time spent outdoors, bright lights at night, and low exposure to daylight all can contribute to depression


Move closer to God for better sleep quality Move closer to God for better sleep quality

Spiritual endeavors help give greater assurance and have fewer negative sleep consequences


How breast milk prevents food allergies How breast milk prevents food allergies

Previous studies showed that breastfed infants have a lower risk for a variety of medical conditions, such as wheezing, infections, asthma and obesity


Exhausted yet wide awake? Get night sleep properly Exhausted yet wide awake? Get night sleep properly

Insomnia, or inability to fall asleep or stay asleep at night, is fast emerging as a huge global health concern


Kitchen towels can cause food poisoning Kitchen towels can cause food poisoning

The findings showed that towels used for wiping utensils, drying hands, holding hot utensils, wiping/cleaning surfaces, had a higher bacterial count


How to follow eco-friendly lifestyle How to follow eco-friendly lifestyle

Choose brands that are vegan, organic, not tested on animals and not laden with chemicals


Having a baby after 35 can cause this health complication Having a baby after 35 can cause this health complication

Experts women who go through pregnancy after turning 35, health issues like hypertension, diabetes, and thyroid imbalance are likely to crop up


Get picture perfect hair, make up in easy ways Get picture perfect hair, make up in easy ways

Ladies obsessed with picture perfect hair understand the necessity of moisturizing the hair to avoid flyaways


Drink coffee for better and efficient team work Drink coffee for better and efficient team work

People who drank caffeinated coffee were more likely than those who drank decaf to say they would be willing to work with their group again


How to get rid of acne in summer How to get rid of acne in summer

Avoid processed foods, generally high in saturated fats and trans fat; it can lead to an increase in sebum production triggering acne


Tips to avoid indoor air pollution Tips to avoid indoor air pollution

Indoor air pollution is very much real and it can be five times or worse than outdoor air pollution


Walk faster to live healthy, longer Walk faster to live healthy, longer

The results showed that walking at an average pace reduced the risk of cardiovascular disease mortality by 24 per cent and 21 per cent


Green tea may prevent deaths from heart attacks Green tea may prevent deaths from heart attacks

Besides playing a role in weight loss and boosting immunity, green tea — rich in antioxidants — may also help prevent deaths due heart attacks


Common toothpaste ingredient linked to colon cancer Common toothpaste ingredient linked to colon cancer

The study suggests that short-time treatment with low-dose triclosan caused low-grade colonic inflammation


Why middle-aged men should reduce high protein intake? Why middle-aged men should reduce high protein intake?

Middle-aged men with higher intake of diary protein like milk, butter and cheese had a 49 per cent of higher risk of heart failure


Walk and chew gum to boost your weight loss efforts Walk and chew gum to boost your weight loss efforts

Eat servings of papayas, pineapple, mangoes, bananas and avocados for best results


Make your 20s count Make your 20s count

The most crucial part of your diet is your intake of calories


Eat more plant-based diet to avoid obesity in later life Eat more plant-based diet to avoid obesity in later life

The study showed that people with higher scores on the plant-based diet index had a lower body mass index (BMI) over the long term


Pregnancy diet: Nutrition habit impacts the child’s growth, metabolism Pregnancy diet: Nutrition habit impacts the child’s growth

Diet during pregnancy has always been considered as a focal point, and moms-to-be are advised to eat wisely


What to eat to stay full during Ramzan What to eat to stay full during Ramzan

Never skip the early morning meal that is Sehri as that is the fundamental meal your body depends for the rest of the day


If you have high cholesterol levels avoid these foods If you have high cholesterol levels avoid these foods

Popcorns s a healthy whole grain packed with fibre


Eat more plant-based diet to avoid obesity in later life Eat more plant-based diet to avoid obesity in later life

The results showed that people with higher plant-based diet scores had lower BMI in long-term mainly due to lower body fat mass


Exercise 4-5 times daily to delay ageing Exercise 4-5 times daily to delay ageing

Research shows that different sizes of arteries are affected differently by varying amounts of exercise


Make changes in diet to fight ageing Make changes in diet to fight ageing

The key to ageing gracefully is simple – eat healthy so make changes in your diet instead of going for Botox for wrinkle treatment


Saving the skin from UV damage and skin cancer

Saving the skin from UV damage and skin cancer

The skin is a dynamic ecosystem that constantly interacts with the environment


How social isolation may increase stress How social isolation may increase stress

Researchers have found that long term chronic isolation cause the build-up of a chemical in the brain, that increases stress


Keep yourself cool with smart food habits

Keep yourself cool with smart food habits

Eat and enjoy a light breakfast every morning comprising of fresh fruits and lots of liquids


Ayurveda tips for complete health, experts say these 10 help build immunity Ayurveda tips for complete health

Most diseases today are lifestyle-related, which can be easily avoided by steering clear of the frequent lifestyle mistakes we make


Unfair treatment at workplace affects elderly more Unfair treatment at workplace affects elderly more

The study finds that both younger and older workers had lower levels of overall stress when they were given more autonomy on the job


How a common cold cure may be on the way Drug target for curing the common cold

It blocks a key protein in the body's cells that cold viruses normally hijack to self-replicate and spread


Delicious ways to eat mangoes this season Delicious ways to eat mangoes this season

From mango sandwich to a mango dessert, one can try out some delicious ways of trying this fruit so that you can make the most of it this season


Ways to say thank you to your mom Ways to say thank you to your mom

Let her know how much you appreciate her selfless care by gifting her on-demand medical assistance and access to quality medical consultation

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