Advice | Daily Sun

Swine flu outbreak: How to protect yourself from H1N1 virus How to protect yourself from Swine flu

One of the most prevalent and contagious viruses, H1N1 has three categories – A, B and C


Researchers find new, more accurate way to diagnose the cause of back pain Way to diagnose the cause of back pain

It is common for most doctors to advise imaging tests like MRI or X-ray to determine the cause of back pain


Garlic, onion lower colorectal cancer risk: Study Garlic, onion lower colorectal cancer risk: Study

Colorectal cancer is the cancer of the colon or rectum, located at the digestive tract’s lower end


Pre-bridal skin care tips Pre-bridal skin care tips

Falgun, the wedding season is finally here! In order to achieve glowing skin and healthy lustrous hair for the day


Nine earth-friendly ingredients to remove hair glitches Nine ingredients to remove hair glitches

Natural ingredients do not contain unnecessary fillers or irritants


Smoking over 20 cigarettes a day can cause blindness Smoking over 20 cigarettes a day can cause blindness

Heavy smokers also have reduced the ability to discriminate contrasts and colours compared with non-smokers


Why exercising is essential for women post 30 Why exercising is essential for women post 30

Fitness, along with proper nutrition, is important for maintaining a healthy lifestyle


Researchers develop new drug that can delay ageing Researchers develop new drug that can delay ageing

Researchers, including one of Indian origin, have developed a new drug that can delay ageing demonstrated by declining muscle mass, strength


Consuming orange peel can boost your total intake of nutrients Orange peel can boost nutrients

Orange peel offers a range of many health benefits


Exercise gives older men a better brain boost Exercise gives older men a better brain boost

Cardio-respiratory fitness is the measure of how much, and how well, oxygen is delivered to the muscles during exercise


Consume pomegranate in its whole form Consume pomegranate in its whole form

Pomegranates are loaded with three types of antioxidant polyphenols – tannis, anthocyanins and ellagic acid.


A lemon a day keeps the doctor away A lemon a day keeps the doctor away

Lemons are packed full of vitamin C and antioxidants which work together to form protective effect against cataracts and macular degeneration


New device can detect fluoride contamination in water

New device can detect fluoride contamination in water

In low concentrations -- below 1.5 milligrammes per litre (mg/L) -- fluoride can help prevent tooth decay and even strengthen bones


5 simple anti-aging tips for younger-looking skin How to get rid of wrinkles

Wrinkles are a natural part of getting older, and there’s no reason to dread getting them. Also known as rhytides


Pokemon Go can help boost physical activity Pokemon Go can help boost physical activity

The popular augmented reality game Pokemon Go may boost physical activity in players over the age of 40, a study claims


This novel method can predict fatal heart disease This novel method can predict fatal heart disease

The study showed that predicting mortality is a key requirement for the technology to be more widely used


Eating walnuts may lower depression risk: Study Eating walnuts may lower depression risk

Researchers from the University of California, Los Angeles (UCLA) in the US found that depression scores were 26 per cent lower for walnut consumers


Keep your microwaves ultra clean and germ-free for all the goodness Keep microwaves ultra clean and germ-free

Microwaves are swamped with germs, both from leftover food bits and our own skin contact


Best natural ingredients to cure acne marks Best natural ingredients to cure acne marks

Due to the presence of natural antibacterial, antifungal and antiviral properties, garlic can treat and reduce acne scars effectively


 No honey to newborn babies! No honey to newborn babies!

Experts have cautioned guardians for giving no honey to the new-born babies as no enzymes to be developed to digest it before one year of age


Eat flaxseed to improve health, reduce obesity

Eat flaxseed to improve health, reduce obesity

Flaxseed is a fibre-rich plant that has been shown to improve cholesterol levels and inflammation in the colon


Not just physical, fruits and vegetables good for mental health Not just physical, fruits and vegetables good for mental health

While it's well-established that eating fruits and vegetables can benefit physical health. A recent study says, it may also benefit psychological well


Lose face fat and get a chiseled jawline with these facial exercises

Lose face fat with facial exercises

By working all these layers correctly, it increases the blood circulation, nourishes the cells and targets the muscle group


Probiotics good for young mothers and infants Probiotics good for young mothers and infants

The composition of breast milk changes in pregnant women on probiotics, a recent study suggests.


Foods that can change your hair health Foods that can change your hair health

Eggs are the richest source of protein and are packed with high amounts of Biotin


7 super foods that are effective in treating dandruff naturally 7 super foods that are effective in treating dandruff naturally

Flaunting beautiful and strong hair is on every girl’s wish list


7 natural remedies to get rid of facial hair 7 natural remedies to get rid of facial hair

Another hair removing pack made of chickpea flour includes papaya pulp, almond oil and aloe vera pulp


Try these easy chair exercises for healthier lifestyle Easy chair exercises for healthier lifestyle

Back pain is the most common health problem that office-goers face


Quit smoking and maintain the same body weight Quit smoking and maintain the same body weight

Many who believe that people gain weight once they stop smoking


Green chillies are rich in fiber and various nutrients Green chillies are rich in fiber and various nutrients

The seeds and flesh of green chillies can both be eaten


Workout at work: Try these easy chair exercises Workout at work: Try these easy chair exercises

A sedentary lifestyle makes your back and legs stiff, thereby, increasing strain on the joints


Early risers less likely to suffer from depression: Study Early risers less likely to suffer from depression: Study

The study states that early risers are biologically programmed to be less susceptible to depression and schizophrenia


8 things about weaning your baby 8 things about weaning your baby

how to make weaning a smooth process - and how to instil a love of good food in your baby


Secrets your dermatology professional wants you to get informed about Informed about secrets dermatology

Healthy, beautiful and youthful skin can be achieved easily by keeping your lifestyle healthy


Foods that can change your hair health

Foods that can change your hair health

The carrots help the scalp in producing the natural sebum oil which as this oil keeps the roots healthy


A true guideline for all SSC students A true guideline for all SSC students

SSC exam is knocking at the door . So make your target and practice more and more .


Work stress may lead to irregular heart rate Work stress may lead to irregular heart rate

Work stress should be considered a modifiable risk factor for preventing atrial fibrillation and coronary heart disease


5 healthy foods and drinks to enjoy this winter 5 healthy foods and drinks to enjoy this winter

Vegetables are low in calories and are a good source of vitamins and minerals


Avoid sugary drinks and food if you want to fight fatty liver: Study Avoid sugary food if you want to fight fatty liver

The report that has been quoted in The New York Times reveals that many people who have fatty liver are not aware of the symptoms

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