Advice | Daily Sun

Ways for a healthy life Ways for a healthy life

Water is one of the most important elements required by our body


All about the protein foods All about the protein foods

Protein can be found in ample range of foods


Squeeze the wealth of nutrients from oranges Squeeze the wealth of nutrients from oranges

Eating an orange daily supports heart health and prevents the risk of stroke


Diet plan for pregnancy Diet plan for pregnancy

A proper diet plan is very important for a pregnant woman as her calorie intake increases with the growth of the baby


Not getting sound sleep? Try out some easy ways Not getting sound sleep? Try out some easy ways

By curbing the ambient noise to create a calm, relaxed surrounding, noise reducers help people sensitive to even the slightest of noises to sleep


Proper sleep in children may prevent cancer later Proper sleep in children may prevent cancer later

Because of the strong links between obesity and many types of cancer, childhood obesity prevention is cancer prevention


Control your hunger pangs with Omega-3 Control your hunger pangs with Omega-3

Omega-3 fatty acids consist of three fats- Alpha-linolenic acid (ALA), Eicosapentaenoic acid (EPA) and Docosahexaenoic acid (DHA)


Super foods to be included in your beauty regimen Super foods to be included in beauty regimen

Basil extracts can work wonders for hair


Marijuana use may not affect fertility Marijuana use may not affect fertility

It has also long been promoted as an effective treatment for a range of medical conditions, including epilepsy and chronic pain


Slow down ageing with antioxidant-rich food Slow down ageing with antioxidant-rich food

Vitamin A, C and E, polyphenols and certain minerals like selenium, that boost immune system are there in fruits


Best ways to decorate your space with plants Best ways to decorate your space with plants

Your living room is the best place to be decorated with a lot of greenery


Benefits of sesame seeds for skin, health Benefits of sesame seeds for skin, health

It helps in moisturising the scalp and improves blood circulation to rejuvenate hair follicles


Drinking 100% fruit juice does not affect blood sugar levels Drinking 100% fruit juice does not affect blood sugar levels

A comprehensive data analysis quantitatively assessed the relationship between drinking 100 per cent juice and blood glucose control


Stifling your sneeze may rupture your throat Stifling your sneeze may rupture your throat

Ear, nose, and throat (ENT) specialists warned that trying to withhold a forceful sneeze should be avoided as it could lead to “numerous complications


Avoid these fruits and raw vegetables to eat on an empty stomach Avoid these fruits, raw vegetables on an empty stomach

Few fruits are loaded with fruits acids and can cause acidity and gastritis if eaten as first thing in the morning

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