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The exact kilos you need to drop to look more attractive The exact kilos you need to drop to look more attractive

  Taking the weight-loss conundrum one step further, a team of researchers has revealed the exact…


Why gut microbes are your `winter buddies` Why gut microbes are your `winter buddies`

  The winter is upon us and with it comes the time to take out the heavy coats and thick gloves,…


Three to four cups of coffee cuts diabetes risk Three to four cups of coffee cuts diabetes risk

LONDON: Coffee lovers rejoice! Here’s a piece of information that will delight you: Danish scientists…


Using colour psychology for your home Using colour psychology for your home

Most of the time, when we think of interior decoration, we only have the aesthetics in mind and so,…


Daily Meditation Can Slow Ageing Too Daily Meditation Can Slow Ageing Too

New York:  For those who do meditation regularly, here is another good news. Researchers report…


7 food habits harming your skin! 7 food habits harming your skin!

There's more to getting that flawless, beautiful skin than just inheriting great genes. We all know…


Winter-proof your hair Winter-proof your hair

From frizzy hair to split-ends, winter can get harsh on your hair. Keep hot water away from it and opt…


High-fat diet is bad for brain High-fat diet is bad for brain

A high-fat diet also appears to prompt normally bustling immune cells in our brain to become sedentary…


Is your right to love absolute? Yes, say India’s young Is your right to love absolute? Yes, say India’s young

Is an individual’s right to love really their own? What role ought society to play? Should this…


Want your child to be successful? Don’t forget these 11 tips Want your child to be successful? Don’t forget these 11 tips

There isn’t any magical formula that guarantees your child’s success, but science says there…


Having a baby? Here’s why you need to chalk out a plan Having a baby? Here’s why you need to chalk out a plan

Many married couples have adjustment issues in the initial days of marriage. And for the longest time,…


A calmer you: Love never dies, or does it? A calmer you: Love never dies, or does it?

Amid quite the tamasha that ensued Aamir Khan’s ‘intolerant India’ remark that hogged…


Must-know rules for 'friends with benefits' Must-know rules for 'friends with benefits'

Having a friend with benefits might be a fun solution, but there are still rules to be followed if you…


7 home remedies for water retention 7 home remedies for water retention

If you have a bloated feeling or have swollen face, hands or feet, you are most likely suffering from…


It's not love. Your boyfriend is abusive It's not love. Your boyfriend is abusive

If you are reading this, chances are that you won't read through the entire story, because the words…


Relationship losing steam? How long have you been together? Relationship losing steam? How long have you been together?

Has it ever happened to you that everything goes smooth in a relationship in the first year. Sparks…


Running out of team spirit? Running out of team spirit?

Then maybe, you should consider participating in a walkathon with your colleagues as a team-building…


Your tone when speaking to spouse can predict marital success Your tone when speaking to spouse can predict marital success

Technology has come a long way. It can now be used to determine the future of your relationships. An…


Why mothers become prolific selfie sharers Why mothers become prolific selfie sharers

A psychologist sheds light on what makes mothers take to social media.   There comes a time in…


How eyes process danger, emotions How eyes process danger, emotions

Humans have the best of all possible visual worlds because our full stereo vision, generating 3D pictures…


Fight dry skin this winter with these steps Fight dry skin this winter with these steps

With the onset of winter, it is essential to take care of your skin, hair and nails. We give you some…


Winters push Indoreans back into the bed, not the gym Winters push Indoreans back into the bed, not the gym

Winter has knocked the city's doors and though the chill has come as a much needed respite, there's…


Stop stress: Here’s how to get that flawless skin Stop stress: Here’s how to get that flawless skin

Psychological stress is associated with skin complaints such as itchy skin and flaky patches on the…


Of burpees and bench press: Here’s how to stay young forever Of burpees and bench press: Here’s how to stay young forever

If none of those arguments in favour of exercise could ever make you get out of your comfort zone and…


Did you know what helps you taste food, brain or tongue? Did you know what helps you taste food, brain or tongue?

What is mightier: brain or the tongue? The verdict is out now. The ability to perceive the five…


7 lesser known uses of baking soda 7 lesser known uses of baking soda

No doubt baking soda works wonder in food that you cook but these are few of its other uses apart from…


Attention men! Are you the one to mansplain? Avoid it Attention men! Are you the one to mansplain? Avoid it

While going through your Facebook news feed, have you ever ­stumbled on the word ‘Mansplain’,…


Five tips to stay slim this festive season Five tips to stay slim this festive season

We are in the midst of the festive season with Diwali just getting over and Christmas just round the…


For healthy skin, get rid of these toxins For healthy skin, get rid of these toxins

Just like our body, our skin too needs a detox. Thanks to the fact that we are exposed to so many chemicals…


5 vitamins the body needs in winter 5 vitamins the body needs in winter

With the weather undergoing a change every day, the temperature varies, sometimes pleas ant and sometimes…


How to complain less and be more optimistic How to complain less and be more optimistic

Whining and complaining bores and irritates everyone, so if you don't want to end up friendless,…


Don’t pressurise your kid for A+ grades, it causes more harm Don’t pressurise your kid for A+ grades, it causes more harm

There was a time when school days were the best days of your life. Now, however, parents pressurising…


7 days to destruction: Junk food can mess up your body in a week 7 days to destruction: Junk food can mess up your body in a week

All of us know junk food is bad but we bet you don’t want to know how bad it is. A new study has…


For healthy skin, get rid of these toxins For healthy skin, get rid of these toxins

Just like our body, our skin too needs a detox. Thanks to the fact that we are exposed to so many chemicals…


Children at risk: Alarming level of diabetes among adolescents Children at risk: Alarming level of diabetes among adolescents

The Galgali family was shocked when they took Niharika, 16, to get treated for dengue in August and…


Having kids will not help your marriage, it’ll mess it up more Having kids will not help your marriage, it’ll mess it up more

Your parents and friends may advise you to have kids if your marriage has hit troubles waters but you…


Want to relieve pain? Meditation works better than placebo Want to relieve pain? Meditation works better than placebo

If you want to make your life pain-free, go for mindfulness meditation. A new study has found that it…


Go slow on energy drinks, else your BP will start racing Go slow on energy drinks, else your BP will start racing

If you thought an energy drink is the answer to all your lethargy problems, you need a rethink real…


Tips to fight frizzy hair on a rainy day Tips to fight frizzy hair on a rainy day

With the rains coming down, it is important to take extra care of your hair.    Fight frizzy…

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