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Drinking 100% fruit juice does not affect blood sugar levels By Sun Online Desk | Last Updated: 21st January, 2018, 09:34

A comprehensive data analysis quantitatively assessed the relationship between drinking 100 per cent juice and blood glucose control

Drinking 100% fruit juice does not affect blood sugar levels

Stifling your sneeze may rupture your throat Stifling your sneeze may rupture your throat

Ear, nose, and throat (ENT) specialists warned that trying to withhold a forceful sneeze should be avoided as it could lead to “numerous complications


Avoid these fruits and raw vegetables to eat on an empty stomach Avoid these fruits, raw vegetables on an empty stomach

Few fruits are loaded with fruits acids and can cause acidity and gastritis if eaten as first thing in the morning


Foods to gear up your metabolism Foods to gear up your metabolism

Start raising your metabolism by 30 percent drinking at least eight glasses of water every day


Benefits of sesame seeds for skin, health Benefits of sesame seeds for skin, health

It promotes glowing skin and helps in healing skin


Consume right amount of fluid while working out Consume right amount of fluid while working out

After prolonged exercise, most runners tend to be in a slightly dehydrated state, so it is important to replace fluids within two hours of exercise


Hair hacks for winter Hair hacks for winter

Dry shampoo is best used to revive limp air by getting rid of excess oils


How to keep yourself hydrated during a marathon Keep yourself hydrated during a marathon

An ideal plan is to drink sufficient fluids to replace sweat losses


Mouth-related problems and their home remedies Home remedies to solve mouth-related problems

Mix one teacup bel pulp with one teaspoon sugar and eat early morning on an empty stomach for three days


Save your scalp from dryness by avoiding chemical treatments Save scalp from dryness

Apply coconut oil on scalp for half an hour before hair wash, then shampoo with mild, sulfate-free shampoo


Home remedies to treat headache Home remedies to treat headache

The most common ways of treating headaches are rest and pain relief medications


Winter tips for your little one

Winter tips for your little one

Wearing a diaper of the wrong size and friction generally causes diaper rashes


Changing your meal schedule can help lose weight Changing meal schedule can help lose weight

This meal-timing strategy reduces swings in hunger and altered fat and carbohydrate burning patterns


Ways to counter winter chill Ways to counter winter chill

To beat winter blues, exercising is really important which will not only help stay active, but will also keep a check on your weight gain in winter


Foods that offer skin protection from harmful UV radiation Foods for skin protection from harmful UV radiation

Eat pomegranate fruit or drink its juice as it contains high levels of ellagic acid


Seven fruits that should be eaten on an empty stomach 7 fruits should be eaten on an empty stomach

Watermelon provides your body with a good amount of fluids that are much needed on an empty stomach

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