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Wondering how to get Vitamin D in winters? By Sun Online Desk | Last Updated: 17th October, 2017, 11:15

It also helps absorb calcium which plays a vital role in forming and maintaining strong bones

Wondering how to get Vitamin D in winters?

Breast Cancer Awareness: 5 things all women and men need to know Breast Cancer Awareness: 5 things all women and men need to know

Regular exercises like running, walking and bicycling are great ways to lower the risk of breast cancer


How your kids can combat bullying How your kids can combat bullying

Resilience is a potent protective factor, both in preventing experience with bullying and mitigating its effect


Cracking egg myths Cracking egg myths

Researchers have suggested that consuming eggs every day is not associated with cholesterol problems or heart disease


Easy tips on how to remove ear wax Easy tips on how to remove ear wax

Dizziness is one of the severe warning symptoms


Why you should have chicory tea

Why you should have chicory tea

Chicory root extracts, according to science, has many health benefits as it is prebiotic in nature and protects the digestive system


10 of the healthiest vegetables you can eat 10 healthiest vegetables

Onion vegetable is really rich and has cancer-fighting antioxidants


8 fruits that can make you lose weight 8 fruits that can make you lose weight

Papaya contains a unique natural enzyme which is beneficial for weight loss


Know the signs of heart failure Know the signs of heart failure

Feeling of palpitations &heart throbbing suggests that the heart would be pumping faster to compensate for the reduced functional capacity of heart


Dirty laundry allows bed bugs to thrive: study Dirty laundry allows bed bugs to thrive: study

The absence of a human host, bed bugs were twice as likely to aggregate on bags containing soiled clothes compared to bags containing clean clothes


Weekend recipe: Smooth ‘Pineapple Satin’ drink Smooth ‘Pineapple Satin’ drink recipe

This tasty fizzy chiller showcases a hint of citrus flavour with plenty of creamy vanilla


How to make Macaroni Salad

How to make Macaroni Salad

It is easy to digest and good to taste


Six things to keep in mind while buying fresh meat Six things to keep in mind while buying fresh meat

The colour of the meat says a lot about its freshness like poultry meat must be white or light pink


Three must-have food for good health Three must-have food for good health

Oats is also proven to manage cholesterol levels, maintain healthy body weight and reduce risk of blood sugar and diabetes


Know the medicinal values of marigold Know the medicinal values of marigold

Garlands of marigold flowers and its petals are used in cooking, as prayer offering to deities, in rituals and to decorate the house


How is chocolate good for you? How is chocolate good for you?

Studies have found incredible health benefits that have been credited to dark chocolate that isn’t processed

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