Keeping Dead Skin Cells At Bay | 2018-01-01 |

skin care

Keeping Dead Skin Cells At Bay

Magazine Desk     1 January, 2018 12:00 AM printer

Keeping Dead Skin Cells At Bay

If you want to make your skin look younger, then you will need to learn how to remove dead skin cells. Only cleansing and moisturizing will not be good enough. Even the most sensitive skin needs to exfoliate at times. Exfoliation will help to clear out the stubborn layers of dead skin cells and it will boost blood circulation, giving you younger looking and renewed skin. As they say, prevention is better than cure. Give no scope to dead cells to ruin your beautiful glow. Here are some of the best ways to prevent dead skin cells:

Lower Your Stress

This is the first tip on how to prevent dead skin cells from forming excessively. Some recent studies have suggested that skin issues (such as itchy, irritated, and dead skin cells) might be worsened by the stress levels of each individual. Though this link is not fully understood yet, researchers have indicated that the skin disorders of some patients show improved signs when the patients can reduce their stress well. Although there is no guarantee that this can always work for people's dry or dead skin, other wonderful benefits on health of reducing stress levels are several, including reduced risks for stroke and heart attack.

Consider Switching Your Soap

As you may know, some cleaning products and soaps have chemicals that can make skin dry, especially for sensitive skin, and remove its natural protective oils. Soaps that contain alcohol are especially awful although it is relatively good for killing germs. In fact, alcohol can make your skin seriously dehydrated. While good skin hygiene is essential for inhibiting the spread of diseases and infections, you do not need to ruin your skin with a harsh soap or face wash solution to stay clean. Try replacing your hand soap and face wash solution with mild ones or ones with good moisturized effects so that you will be able to prevent cracked and dry skin.



Avoid Long, Hot Showers

Although hot showering can help your body relax, it can strip away essential oils that your skin needs and leave it vulnerable to be dried out. To prevent this, you just need to shower with warm water instead of hot water, as well as limiting your showers to a reasonable length — about maximum ten minutes would be enough. The shorter and cooler your shower is, the less likely your skin would be dried out. The same principle would be applied to bathing — cooler and shorter is better. After bathing, remember to pat (rather than scrub) your skin dry. The back-and-forth action of a towel can help to eliminate natural oils loosened by the warm water and irritate sensitive skin.

Cover Up In Cold Weather

Winter comes with cold, dry air outside. One of the most easiest and effective ways to save your skin is by covering up. If your skin is not exposed too much to the biting, dry air, you will not have to deal too much with the dehydrating effects it might cause.

Consider Spa

Going to a parlour and getting a facial scrub can be a good idea. You can do this more often in winter. Spa will be both relaxing and rejuvenating. You can also use natural scrubs at home for exfoliation.